Category Archives: C-PTSD

Remission and Invitation

During my annual physical last week, my doctor asked me how I was doing with my depression. I said, “Doc, I gotta tell you, its been about 2 years since my last depressive episode. The longest I had gone before … Continue reading

Posted in C-PTSD, depression, NPD: Narcissitic Personality Disorder, ptsd | Tagged , , , | 3 Comments

I H8 Ang-Zahy-I-Tee

I am about 9 or 10 weeks off Effexor now. Now that I am non-medicated, it seems I have massive anxiety. Lucky me!!! It has been an anxious week, for sure. More than that, I realize now that I have … Continue reading

Posted in abuse, anxiety, C-PTSD, coping, depression, meditation, NPD: Narcissitic Personality Disorder, psychology, therapy | Tagged , , , , , , , , , | 2 Comments

It Puts the Lotion on the Skin……

Since coming off Effexor six weeks ago, I have begun experiencing all sorts of interesting new and old sensations and emotions. I’m sure I will write about them all, but today I wanted to address one physical manifestation of emotions … Continue reading

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My Relationship With Music (How Music Saved My Life) Part 1 of 3

My Background: My father and mother split up before I was a year old. In a court battle that lasted years, my mother was given custody of my brother and me. My father was given supervised visitation. Those visitations were … Continue reading

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Being Unafraid of Pain

This was in my inbox today. This is they kind of stuff I have been learning in counseling. You don’t have to be afraid of pain. If it’s going to be there, you can let it be there—but don’t let … Continue reading

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…And When I Was 14, I Suddenly Woke Up…

That’s right. When I was 14 years old, I suddenly awoke out of the fog of my childhood, took a deep breath, and said, “what the hell!” It could have been a scene in a twilight zone episode. It was … Continue reading

Posted in abuse, C-PTSD, depression, introspection, psychology, suicide | Tagged , , , , , , | 2 Comments

Mother’s/Father’s Day

These “holidays” can be excruciating for those that suffered abuse at the hands of a parent. For those of you with a shitty father, this one is for you!

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